We loved having bedtime stories read to us as children so why should that stop now that we’re all grown up? Sleep Stories is a timeless collection of relaxing readings from voice artists around the world. The creators and collaborators of Sleep Stories personally suffered from lack of quality sleep and the negative effects it has. Suffering from sleepless nights does not have to be your reality. Instead, try using a variety of techniques including Sleep Stories on Alexa.
61% of Americans fall asleep with the TV on while also soaking in blue light from the screens. This negatively impacts the quality of your sleep by suppressing production of melatonin (the hormone that keeps your sleep/wake cycle in check), and it can delay sleep onset. Use the screen-free, soothing audio from Sleep Stories to avoid blue light and drown out the thoughts bombarding your racing mind. The effect is similar to a white noise machine - the ambient noise can help decrease the amount of time it takes you to fall asleep. Plus, listening to a Sleep Story that you are familiar with can offer a sense of familiarity and comfort.
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Voice Artist
Voice Artist
Voice Artist
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